
Photography by Declan Blackall at Capybara Bathing
Capybara’s signature ritual brings
a little more intention to your bathing journey.
Move between guided self-care, gentle stretching and fascial release, or explore breath, meditation and contrast — all unfolding across the thermal and sensory spaces of the bathhouse.

SOFT
Soften into self-care.
A gentle guided practice designed to release tension and soften the body. Move through gentle stretching, acupressure and fascial release woven into the warmth and sensory spaces of the bathhouse.

Mindfulness
Movement
Heat
Intensity

MELT
Melt in deep reset
An uplifting guided practice through heat, scent and contrast. Move through waves of Aufguss, breath and meditation. Shift your state and let the day melt away.

Mindfulness
Movement
Heat
Intensity
5 mins
Welcome & orientation at the lounge
45 mins
guided flow
Expert guided journey through various thermal environment and soundscape
40 mins
bathing
Move at your own pace through the hot and cold bathing facilities
Relax with tea, reset & depart.

